Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, March 11, 2019
Time: 44:57
Distance: 12.51 Miles
Laps: 1.1
Calories: 626
Speed (MPH): 16.7 Avg / 29.2 Max
Power (Watts): 208 Avg / 378 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 126 Avg / 168 Max

Laps

11.81 mi in 41:41
0.70 mi in 3:16