Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Korb
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, March 11, 2019
Time: 20:49
Distance: 7.22 Miles
Completed:
Calories: 407
Speed (MPH): 20.8 Avg / 29.2 Max
Power (Watts): 301 Avg / 598 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 155 Avg / 173 Max

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