Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robin Finley
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, March 11, 2019
Time: 29:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 14.3 Avg / 18.8 Max
Power (Watts): 102 Avg / 208 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 128 Avg / 160 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:16
1.00 mi in 3:55
1.00 mi in 4:19
1.00 mi in 3:53
1.00 mi in 4:19
1.00 mi in 4:15