Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Schroeder
Team: Workout Anytime - Aiken (Aiken, SC)
Date: Monday, March 11, 2019
Time: 27:06
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 16.0 Avg / 28.1 Max
Power (Watts): 163 Avg / 393 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 132 Avg / 175 Max

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