Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, March 11, 2019
Time: 25:45
Distance: 6.01 Miles
Completed:
Calories: 235
Speed (MPH): 14.0 Avg / 22.6 Max
Power (Watts): 128 Avg / 220 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 147 Avg / 219 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.