Rider: | Rob Quinn |
Team: | YMCA - Greater Philadelphia - Rocky Run (Media, PA) |
Date: | Monday, March 11, 2019 |
Time: | 30:12 |
Distance: | 5.34 Miles |
Laps: | 2.6 |
Calories: | 148 |
Speed (MPH): | 10.6 Avg / 17.1 Max |
Power (Watts): | 57 Avg / 125 Max |
Cadence (RPM): | 47 Avg / 69 Max |
Heartrate (BPM): | 141 Avg / 159 Max |
Personal Best