Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 11, 2019
Time: 29:30
Distance: 7.50 Miles
Laps: 5.0
Calories: 226
Speed (MPH): 15.3 Avg / 18.7 Max
Power (Watts): 104 Avg / 263 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 107 Avg / 132 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:03
1.50 mi in 5:57
1.50 mi in 5:58
1.50 mi in 5:17