Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, March 11, 2019
Time: 34:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 452
Speed (MPH): 17.4 Avg / 24.2 Max
Power (Watts): 194 Avg / 426 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 66 Avg / 158 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:48
1.00 mi in 3:24
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 3:04
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 4:05
1.00 mi in 4:17