Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Prince
Team: Workout Anytime - Aiken (Aiken, SC)
Date: Monday, March 11, 2019
Time: 16:57
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.2 Avg / 23.9 Max
Power (Watts): 122 Avg / 314 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 114 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.