Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Porras
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, March 11, 2019
Time: 5:02
Distance: 1.33 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 15.9 Avg / 19.3 Max
Power (Watts): 122 Avg / 197 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 133 Avg / 188 Max

Laps

1.00 mi in 3:39
0.33 mi in 1:23