Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grant Young
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Monday, March 11, 2019
Time: 29:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 161
Speed (MPH): 12.1 Avg / 14.7 Max
Power (Watts): 67 Avg / 121 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 94 Avg / 99 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 5:55