Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jan Smeele
Team: Optisport Health Club - Medemblik (Medemblik, Netherlands)
Date: Monday, March 11, 2019
Time: 19:27
Distance: 4.89 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 15.1 Avg / 26.3 Max
Power (Watts): 137 Avg / 419 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

4.42 mi in 14:17
0.47 mi in 5:10