Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Briannan Aboutaleb
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, March 11, 2019
Time: 38:58
Distance: 7.03 Miles
Laps: 1.8
Calories: 247
Speed (MPH): 10.8 Avg / 20.2 Max
Power (Watts): 82 Avg / 284 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

4.01 mi in 20:32
3.02 mi in 18:26

Goal

50 Minutes

Personal Best

Personal Best Personal Best