Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 11, 2019
Time: 54:27
Distance: 14.21 Miles
Laps: 3.2
Calories: 467
Speed (MPH): 15.7 Avg / 18.4 Max
Power (Watts): 119 Avg / 173 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 101 Avg / 108 Max

Laps

4.42 mi in 17:49
4.42 mi in 16:31
4.42 mi in 16:01
0.95 mi in 4:06