Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Creamer
Team: University of Rhode Island (Kingston, RI)
Date: Monday, March 11, 2019
Time: 56:59
Distance: 15.00 Miles
Laps: 15.0
Calories: 462
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 111 Avg / 346 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 127 Avg / 187 Max

Laps

1.00 mi in 3:43
1.00 mi in 2:58
1.00 mi in 4:19
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 4:18

Goal

20 Miles