| Rider: | Ross Manford |
| Team: | Ian Thorpe Aquatic Centre (Sydney, Australia) |
| Date: | Tuesday, March 12, 2019 |
| Time: | 10:02 |
| Distance: | 3.12 Miles |
| Completed: | 45% |
| Calories: | 132 |
| Speed (MPH): | 18.5 Avg / 24.2 Max |
| Power (Watts): | 196 Avg / 332 Max |
| Cadence (RPM): | 63 Avg / 82 Max |
| Heartrate (BPM): | 151 Avg / 167 Max |
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