Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: George Moore
Team: Washington Holdings Union Square (Seattle, WA)
Date: Monday, March 11, 2019
Time: 40:02
Distance: 9.87 Miles
Laps: 1.6
Calories: 429
Speed (MPH): 14.8 Avg / 29.4 Max
Power (Watts): 155 Avg / 369 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

6.01 mi in 22:03
3.86 mi in 17:59