Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 11, 2019
Time: 1:13:02
Distance: 11.57 Miles
Laps: 7.7
Calories: 399
Speed (MPH): 9.5 Avg / 21.0 Max
Power (Watts): 67 Avg / 283 Max
Cadence (RPM): 46 Avg / 88 Max
Heartrate (BPM): 105 Avg / 192 Max

Laps

1.50 mi in 7:50
1.50 mi in 7:33
1.50 mi in 8:08
1.50 mi in 7:29
1.50 mi in 9:08
1.50 mi in 12:09
1.50 mi in 14:17
1.07 mi in 6:28