Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Betty Haines
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 11, 2019
Time: 27:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 8.6 Avg / 10.8 Max
Power (Watts): 29 Avg / 51 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 20 Avg / 83 Max

Laps

1.00 mi in 6:48
1.00 mi in 6:56
1.00 mi in 7:04
1.00 mi in 7:07