| Rider: | James Spiegel |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Monday, March 11, 2019 |
| Time: | 28:24 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 363 |
| Speed (MPH): | 17.7 Avg / 27.8 Max |
| Power (Watts): | 188 Avg / 401 Max |
| Cadence (RPM): | 53 Avg / 79 Max |
| Heartrate (BPM): | 119 Avg / 121 Max |
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