Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, March 12, 2019
Time: 1:24:18
Distance: 19.00 Miles
Laps: 4.3
Calories: 573
Speed (MPH): 13.5 Avg / 18.1 Max
Power (Watts): 89 Avg / 155 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

4.42 mi in 19:08
4.42 mi in 19:35
4.42 mi in 19:32
4.42 mi in 20:00
1.32 mi in 6:03