Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, March 12, 2019
Time: 20:30
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 152 Avg / 450 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 137 Avg / 139 Max

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