| Rider: | J.R. Flan |
| Team: | YMCA - Rock River Valley - Northeast (Loves Park, IL) |
| Date: | Tuesday, March 12, 2019 |
| Time: | 24:20 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 15.6 Avg / 19.2 Max |
| Power (Watts): | 138 Avg / 323 Max |
| Cadence (RPM): | 62 Avg / 78 Max |
| Heartrate (BPM): | 155 Avg / 191 Max |
Personal Best
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