Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: marquis girouard
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Tuesday, March 12, 2019
Time: 24:25
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 172 Avg / 436 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 159 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.