Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Ahonen
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Tuesday, March 12, 2019
Time: 28:35
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 15.1 Avg / 24.0 Max
Power (Watts): 142 Avg / 304 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 124 Avg / 147 Max

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