Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Fred Fontz
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, March 12, 2019
Time: 10:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 137 Avg / 323 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 174 Avg / 189 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:17

Personal Best

Personal Best Personal Best