Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Falls
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, March 12, 2019
Time: 25:08
Distance: 6.00 Miles
Laps: 1.2
Calories: 191
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 103 Avg / 218 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:08
1.00 mi in 4:00