| Rider: | Justin Lintern |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Tuesday, March 12, 2019 |
| Time: | 28:56 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 385 |
| Speed (MPH): | 16.3 Avg / 26.7 Max |
| Power (Watts): | 198 Avg / 613 Max |
| Cadence (RPM): | 75 Avg / 91 Max |
| Heartrate (BPM): | 132 Avg / 153 Max |
Personal Best
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