Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, March 12, 2019
Time: 18:29
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 13.0 Avg / 16.7 Max
Power (Watts): 98 Avg / 404 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 115 Avg / 137 Max

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