Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Tuesday, March 12, 2019
Time: 56:20
Distance: 15.00 Miles
Laps: 15.0
Calories: 529
Speed (MPH): 16.0 Avg / 19.2 Max
Power (Watts): 132 Avg / 206 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:18
1.00 mi in 3:56
1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:48
1.00 mi in 3:51