Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K L
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, March 12, 2019
Time: 30:15
Distance: 8.05 Miles
Laps: 1.6
Calories: 303
Speed (MPH): 16.0 Avg / 19.0 Max
Power (Watts): 143 Avg / 266 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 134 Avg / 235 Max

Laps

5.00 mi in 18:55
3.05 mi in 11:20

Personal Best

Personal Best Personal Best