Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashraf Youssef
Team: Massachusetts Institute of Technology (Cambridge, MA)
Date: Wednesday, March 13, 2019
Time: 56:51
Distance: 15.50 Miles
Laps: 15.5
Calories: 546
Speed (MPH): 16.4 Avg / 20.4 Max
Power (Watts): 136 Avg / 224 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 24 Avg / 127 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:38
1.00 mi in 3:27
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:28
1.00 mi in 3:40
1.00 mi in 3:21
1.00 mi in 3:35
1.00 mi in 3:19
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:43
0.50 mi in 2:58

Goal

1 Completed Lap