| Rider: | Erik von Hellens |
| Team: | YMCA - Thomasville - Everett Milton (Thomasville, GA) |
| Date: | Wednesday, March 13, 2019 |
| Time: | 29:32 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 453 |
| Speed (MPH): | 19.4 Avg / 26.7 Max |
| Power (Watts): | 231 Avg / 471 Max |
| Cadence (RPM): | 70 Avg / 82 Max |
| Heartrate (BPM): | 133 Avg / 171 Max |
Personal Best
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