Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christopher Lanz
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, March 13, 2019
Time: 24:45
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.8 Avg / 24.9 Max
Power (Watts): 176 Avg / 367 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 151 Avg / 165 Max

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Ghost

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