Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Curt Cope
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, March 13, 2019
Time: 5:33
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 127 Avg / 357 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 132 Avg / 148 Max

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