Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RICHY SCHWALM
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Wednesday, March 13, 2019
Time: 27:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 8.7 Avg / 15.2 Max
Power (Watts): 45 Avg / 112 Max
Cadence (RPM): 89 Avg / 123 Max
Heartrate (BPM): 46 Avg / 46 Max

Laps

1.00 mi in 6:43
1.00 mi in 8:09
1.00 mi in 6:30
1.00 mi in 6:19