| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Wednesday, March 13, 2019 |
| Time: | 23:42 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 287 |
| Speed (MPH): | 17.5 Avg / 21.8 Max |
| Power (Watts): | 178 Avg / 374 Max |
| Cadence (RPM): | 74 Avg / 87 Max |
| Heartrate (BPM): | 151 Avg / 165 Max |
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