Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, March 13, 2019
Time: 41:24
Distance: 11.02 Miles
Laps: 1.6
Calories: 433
Speed (MPH): 16.0 Avg / 25.0 Max
Power (Watts): 150 Avg / 379 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 122 Avg / 188 Max

Laps

6.98 mi in 25:04
4.04 mi in 16:20