Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephan Bodnar
Team: Lodge at Croasdaile (DURHAM, NC)
Date: Wednesday, March 13, 2019
Time: 20:02
Distance: 4.42 Miles
Laps: 4.4
Calories: 132
Speed (MPH): 13.2 Avg / 15.8 Max
Power (Watts): 86 Avg / 149 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 119 Avg / 135 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:33
1.00 mi in 4:24
1.00 mi in 4:08
0.42 mi in 2:02