Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Colin Smith
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Wednesday, March 13, 2019
Time: 27:24
Distance: 8.38 Miles
Completed:
Calories: 364
Speed (MPH): 18.3 Avg / 27.5 Max
Power (Watts): 197 Avg / 590 Max
Cadence (RPM): 70 Avg / 116 Max
Heartrate (BPM): 140 Avg / 151 Max

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