Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Charles Siefert
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Wednesday, March 13, 2019
Time: 46:33
Distance: 11.03 Miles
Completed:
Calories: 494
Speed (MPH): 14.1 Avg / 27.8 Max
Power (Watts): 153 Avg / 300 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 140 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.