Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, March 13, 2019
Time: 29:59
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.7 Avg / 28.6 Max
Power (Watts): 183 Avg / 551 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 149 Avg / 163 Max

Ghost

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