| Rider: | David Carroll |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Wednesday, March 13, 2019 |
| Time: | 51:00 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 525 |
| Speed (MPH): | 13.9 Avg / 29.4 Max |
| Power (Watts): | 147 Avg / 456 Max |
| Cadence (RPM): | 69 Avg / 94 Max |
| Heartrate (BPM): | 173 Avg / 228 Max |
Personal Best
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