Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Wednesday, March 13, 2019
Time: 31:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 240
Speed (MPH): 13.3 Avg / 18.9 Max
Power (Watts): 103 Avg / 194 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 15 Avg / 100 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 4:41
1.00 mi in 4:12
1.00 mi in 4:03
1.00 mi in 4:05