| Rider: | Haydn Lu |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Thursday, March 14, 2019 |
| Time: | 31:00 |
| Distance: | 4.4 Miles |
| Completed: | 77% |
| Calories: | 156 |
| Speed (MPH): | 8.5 Avg / 16.0 Max |
| Power (Watts): | 60 Avg / 230 Max |
| Cadence (RPM): | 43 Avg / 84 Max |
| Heartrate (BPM): | 122 Avg / 237 Max |
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