City Express 4.53 mi

Leaderboard

Ride Details

Rider: Elving Colon
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Thursday, March 14, 2019
Time: 25:02
Distance: 4.92 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 11.8 Avg / 28.7 Max
Power (Watts): 123 Avg / 310 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 123 Avg / 147 Max

Laps

4.53 mi in 23:33
0.39 mi in 1:29