Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Dove
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Thursday, March 14, 2019
Time: 30:02
Distance: 5.68 Miles
Laps: 5.7
Calories: 170
Speed (MPH): 11.3 Avg / 16.1 Max
Power (Watts): 71 Avg / 131 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:09
1.00 mi in 5:20
1.00 mi in 5:12
1.00 mi in 5:32
0.68 mi in 3:37

Goal

30 Minutes