| Rider: | Alan Ruskin |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, March 14, 2019 |
| Time: | 37:08 |
| Distance: | 8.29 Miles |
| Completed: | 83% |
| Calories: | 374 |
| Speed (MPH): | 13.4 Avg / 23.3 Max |
| Power (Watts): | 144 Avg / 333 Max |
| Cadence (RPM): | 66 Avg / 92 Max |
| Heartrate (BPM): | 157 Avg / 173 Max |
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