Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dan Gugliocciello
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 14, 2019
Time: 14:50
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 17.9 Avg / 21.1 Max
Power (Watts): 173 Avg / 255 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 46 Avg / 48 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.