Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: donna stpierre
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, March 14, 2019
Time: 33:49
Distance: 7.28 Miles
Laps: 1.0
Calories: 250
Speed (MPH): 12.9 Avg / 21.8 Max
Power (Watts): 99 Avg / 192 Max
Cadence (RPM): 43 Avg / 74 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

6.98 mi in 31:58
0.30 mi in 1:51